Movement Principles

This course is designed for both new and experienced instructors to refine their understanding of the body in motion. It’s the prerequisite for the Balanced Body Pilates program and the heart of the Balanced Body Movement Specialist Certification

The Movement Principles provides a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance

The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease

Take it to become a truly transformative instructor

Upcoming trainings:

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