In The News


Huffpost July 2021 

6 Exercises you should do in the Morning if you Wake up Tired 


Thrive Global June 2021

How I use a Holistic Lens to Strengthen Overall Health & Wellness


Livestrong May 2021 

The only 7 moves you need for a Stronger, more Toned Upper Body


Authority Magazine April 2021 

How to Successfully Ride the Emotional Highs and Lows of being an Entrepreneur


Livestrong April 2021 

The One Wrist Stretch You Need To Make Push-Ups and Planks Less Painful


Thrive Global March 29th 2021

2 Fitness Truths I've Learned After Teaching for 20 Years 


Club Solutions September 11th 2019 

Standing out on Social Media Platforms 


Club Solutions June 2019  

How to Value your Business


City Matters 22nd September 2016

Interview with Nikki Chrysostomou


Mother & Baby Magazine 2016

Feature with Nikki Chrysostomou 


Sea Sun Palm Trees - The healthy lifestyle of Monaco August 2015 

Interview with Nikki Chrysostomou 


Health Club Management August 2011

Whats the future of pilates? Page 43 - 46