Nikki Chrysostomou: Movement specialist combining Osteopathy (European), Pilates and Cranial Sacral Therapy.
Balanced Body Educator, National & International Pilates Presenter and Student in Osteopathy (European School). At the age of 13 Nikki began assisting teaching in dance and movement, which gave her the fundamental base of knowledge about the body
Osteopathy has its roots in post-Civil War medicine. Many of the contemporary treatments, medicines, and remedies were recognized as inadequate, toxic, and addiction prone. The term osteopathy was coined by one of the doctors, Andrew Still MD. Osteopathy developed as an approach to treatment involving manipulation of the soft tissues and bony framework of the body. This allowed treatment not only of the musculoskeletal system, but also the central nervous system, as well as the underlying organ systems involved in the patient's medical condition. Surgery was considered only as a last resort.
The practice was relatively straightforward – recognition of the position and motion of the bony elements could be used to diagnose an underlying functional state of the individual. Manipulation could then be used to correct the position and motion of these bony elements and provided a change in the body's function and ability to clear infection, reduce inflammation and, in general, “heal”. Allowing people to heal as a whole person.
The philosophy:
1) The Body has One Unit of Function.
2) The Body is capable of Self-Healing, self-correcting, self-maintaining and self-regulating.
3) Structure and Function are inter-related.
4) The practice of osteopathic medicine utilizes Body Unity, Self-Healing, and Structural-Functional relationships in order to allow the Individual to find Health.
Osteopathy can be used to treat:
- structural and functional issues in the bones, joints, tissues and muscles of the body
- the relationship between the neuromusculoskeletal system and the rest of the body to restore functionality and/or remove barriers to motion and healing
- asthma, sinus disorders, carpal tunnel syndrome, migraines and many more conditions
Osteopathy:
- Achieves and maintains patient health as part of a whole system of evaluation and treatment
- Provides a non-invasive and medication-free treatment option for patients
- Can be performed in many different environments
- Can be administered safely in combination with other medical treatments to improve outcomes
- Encourages your body’s natural tendency toward self-healing
- Can be used to complement, or even replace, drugs or surgery
My work comes from over 35 years of experience. My teaching of dance from an early age, movement, Pilates, Shiatsu, Cranial Sacral Therapy and Osteopathy (European) have given me a deep and meaningful understanding of how the body functions. All these different disciplines have taught me how to understand bodies for a better way of life. Not one person is the same so not one person is going to receive the same treatment. My work is individual to you.
What to expect?
Your first appointment will be 60 minutes which includes your case history, assessment and an initial treatment and / or exercise. Follow up appointments are either 30 or 50 minutes. Generally I will give advice on what you can do at home. This advice is part of your treatment and is most important to fulfill.
Due to my experience in many different disciplines, you can sometimes expect your treatment to move between these different disciplines. The most important thing is I will be using my skills and tools that suit your needs.
You can read more about these disciplines: What is Osteopathy? / What is Pilates? / What is Movement Integration?
Conditions treated
People come to Movement Integration for a wide variety of issues including pain, fatigue, structural issues, unresolved trauma, repetitive stress, maintenance, support, balance and general health issues that they feel are affecting their mind, body and / or spirit.
| Abdominal & pelvic pain | Endocrine symptoms | Neurological symptoms |
| Arthritis | Facial pain | Non-cardiac chest pain |
| Autoimmune issues | Frozen shoulder | OB/GYN |
| Birth trauma | head & face trauma | Prenatal pain & discomfort |
| Chronic disease aggravation | Headaches / migraines | Respiratory symptoms |
| Cranial nerve issues | Immune symptoms | Sciatic & hip pain |
| Dental | Infant colic / feeding / torticollis | Scoliosis / spinal pain |
| Developmental delay - infant / child | Joint pain / weakness | Sinusitis |
| Digestive issues | Leg length difference | Sleep problems |
| Dizziness / vertigo | Mood disorders | TMJ pain & dysfunction |
| Earaches | Musculoskeletal symptoms | Trauma |
For your appointment, it’s best to wear comfortable, restriction-free clothing
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Introduction to Movement Integration
About Movement Integration
Founded by Nikki Chrysostomou, Movement Integration offers private and group sessions centered around the philosophy of continuous body movement. Chrysostomou combines Pilates, dance, Fascia in Motion, and Cranial Sacral Therapy to teach individuals to move their bodies – through every physical barrier and disturbance. Additionally, Chrysostomou is a licensed movement therapist (PMA CPT & Cranial Sacral Therapist) dedicated to helping individuals to understand their bodies for a better performance in life.
Movement Integration’s Founder & Story
Nikki Chrysostomou is a movement specialist combining Pilates, dance, Fascia in Motion and Cranial Sacral Therapy. At the age of 13, she began assisting teaching in dance and movement, which gave her the fundamental base of knowledge about the body and alignment. Nikki has been teaching Pilates since 2002, opened her first Pilates studio in 2005 on the Canary Wharf Estate London. Completed a 2-year Shiatsu course in 2009 which lead to a diploma in Cranial Sacral Therapy in 2015. Listening to the client’s body is a big part of Nikki’s work. This results in an increase in the quality of movement, movement with less or no pain and ensures initiation of movement from the right place. In 2019, Nikki started her 5-year journey in studying Osteopathy at SICO and has recently founded her new business – Movement Integration. Nikki is passionate about her teaching and strives others to be the best they can be. She is motivating, positive, and a dedicated person who helps people understand their bodies for a better performance in life.
Preparing for A Movement Integration Class
What to Look For
All class reminders will come through Vagaro. For virtual classes, you will receive a Zoom link after booking your class spot. If you have not received your class appointment link, please check your junk inbox or contact This email address is being protected from spambots. You need JavaScript enabled to view it.
What to Wear
Plan on wearing comfortable, breathable, form-fitting clothing. You will need to wear either socks or indoor tennis shoes if attending at the studio or barefoot is more suitable if attending virtually. It’s recommended to clear your face of any distractions such as long hair and/or dangling accessories. Please remove them for safety.
What to Bring
You will want to have a yoga mat (24” x 68”), sweat towel (27” x 17”), and water bottle.
When to Arrive
Whether you’re attending an in-person class or virtual class, please arrive 5-10 minutes early to complete your liability waiver, sign in and get prepared for class.
What to Say
Nikki Chrysostomou, your licensed movement therapist, will ask you about any inquires, sensitive spots, or conditions that may require modifications. These questions are asked as an individual completes the liability waiver. Please feel comfortable answering honestly. If a movement is painful, it’s okay not to do it, or to do a modified version while your body becomes used to Movement Integration.
Book A Group Class
Nikki Chrysostomou of Movement Integration requires first-time visitors to schedule a 30-minute, complimentary consultation.
You can schedule either an in-person or virtual consultation by clicking here.
Movement Integration classes are 50 minutes long and are offered the following dates and times of the week:
- Tuesdays, at 8:30am - 9:20am PST / 4:30 pm - 5:20pm BST
- Thursdays, at 8:30am - 9:20am PST / 4:30pm - 5:20pm BST
- Fridays, at 9am - 9:50am PST / 5pm - 5:50pm BST
Unable to make the scheduled time, sign up and receiving the recording.
Group Classes Pricing
- Single Class: $14.00 USD (£11.00 GBP)
- Unlimited Month: $79.00 USD (£60.00 GBP)
Cranial Sacral Therapy Sessions
Cranial Sacral Therapy sessions are in-person. Nikki Chrysostomou welcomes clients for a session at her studio or is able to come to a client's home. A session is 50 minutes long.
Cranial Sacral Therapy Session Pricing
- Single Session: $125.00 USD (£85 GBP)
